The Ayurvedic GLP-1 Program - Woman Warrior Academy

WHY This Program Exists

We are watching what is happening right now and we have concerns. There is a better, sustainable, and more natural way to lose weight, build muscle, manage mental health, and feel great that your body and mind will thank you for later. Establish essential health, wellness, and lifestyle habits with our Ayurvedic GLP-1 program whether considering, using, or transitioning off GLP-1s.

This program is for everyone! Here is how:

1. For Those Who DO NOT Want GLP-1s: A natural effective alternative that supports weight loss without medication.

2. For Those Taking GLP-1s: Build strength, reduce inflammation, and boost metabolism during use or transition.

3. For Those Coming Off GLP-1s: A lifelong framework to preserve muscle, regulate metabolism, and maintain results.

WHAT This Program Is About

This program is about YOU.

Ayurveda has for centuries provided natural and sustainable remedies for weight loss, gut health, immunity support, and muscle development. We want to help you with that by combining the ancient techniques with modern practices.

We know that in modern times there are many options to weight loss. We also know that there are side effects that are not always disclosed or discussed. What we do know is that establishing string and healthy habits regardless of where you are in your journey is critical. That being said, The Woman Warrior Academy is offering a 5 Pillar Process that will help you do exactly that AND help you become your happiest and healthiest version of YOU!

WHAT The 5 Pillars of the Program Are

We know that true health must be balanced on all 5 levels of the self: Physical, Energetic, Mental-Emotional, Intuitive, + Spiritual. The Ayurvedic GLP-1 Program addresses all of these levels in a comprehensive fashion to ensure your success.

1. Physical – Strength Training. Minimal Cardio. Functional Fitness.
2. Energetic – Constitution Balancing Diet. Learning How To Eat.
3. Mental-Emotional – Food Journaling + Understanding Appetite. Regular Coaching Check-Ins.
4. Intuitive – A Prescribed Daily Routine.
5. Spiritual – Meditation + Breathing Practices.

HOW It Works + What To Do

Step 1: Take Our Constitution Quiz.
Step 2: Choose Your Program Level Below + Register.
Step 3: Get The Woman Warrior Academy App Notification via Email. Download.
Step 4: Gain Access To Your Program in the App.
Step 5: Receive Your Strength, Nutrition, + Supplementation Plan in the app.
Step 6: Connect with Your Coach + Begin.

Establishing Your Program Level

This is where you choose according to the amount of weight you are looking to lose.
All levels include:

Supplementation Support
A program plan will be established with you according to your current health and considering any medications currently being used. Supplements can include: Ashwagandha, Berberine, Triphala, Turmeric, Creatine, + Resveratrol but will vary based on client profile.

Foundational Foods + Recipes
You will receive a food plan and menus to choose from that will maximize your success in the program.