The Woman Warrior Podcast
Hosted by: Dr. Satyavani Gayatri + Prajna Madhavi
Always Tired? This Is Probably Why (Your food is stealing your energy)
Season #9 July 18, 2025
If you're constantly exhausted, it's not just stress, it’s what you’re putting on your plate. In this episode, we break down how processed foods, poor eating habits, and modern hustle culture are draining your energy and disconnecting you from your body’s natural rhythm. Learn how intuitive eating, Ayurvedic principles, and real, seasonal foods can restore your vitality, sharpen your mind, and reconnect you to your intuition. This isn’t about dieting.. It's about waking up.