A Sustainable, Whole-Body Approach To Weight Loss, Strength,
+ Metabolic Health
WHY This Program Exists
| For Everyone | For Those Who Do NOT Want GLP-1s | For Those Taking GLP-1s | For Those Coming Off GLP-1s |
|---|---|---|---|
| Establish essential health, wellness, and lifestyle habits whether considering, using, or transitioning off of GLP-1s. | A natural effective alternative that supports weight loss without medication. | Build strength, reduce inflammation, and boost metabolism during use or transition. | A lifelong framework to preserve muscle, regulate metabolism, and maintain results. |
WHAT This Program Is About
This program is about YOU.
Ayurveda has for centuries provided natural and sustainable remedies for weight loss, gut health, immunity support, and muscle development. We want to help you with that by combining the ancient techniques with modern practices.
We know that in modern times there are many options to weight loss. We also know that there are side effects that are not always disclosed or discussed. What we do know is that establishing string and healthy habits regardless of where you are in your journey is critical. That being said, The Woman Warrior Academy is offering a 5 Pillar Process that will help you do exactly that AND help you become your happiest and healthiest version of YOU!
WHAT The 5 Pillars of the Program Are
We know that true health must be balanced on all 5 levels of the self: Physical, Energetic, Mental-Emotional, Intuitive, + Spiritual. The Ayurvedic GLP-1 Program addresses all of these levels in a comprehensive fashion to ensure your success.
| Physical | Energetic | Mental-Emotional | Intuitive | Spiritual |
|---|---|---|---|---|
| Strength Training. Minimal Cardio, Functional Fitness. | Vata-Pacifying Diet. Upayoga (Gratitude) Routine. | Food Journaling. Coaching Check-Ins. | Dinacharya: The Daily Routine. | Meditation + Pranayama Practices. |
HOW It Works
- STEP 1: Take Our Constitution Quiz.
- STEP 2: Download the Woman Warrior Academy App. IOS or Android.
- Step 3: Pick Weight Level + Program Commitment Level
- Step 4: Gain Access To Your Program.
- Step 5: Receive Your Strength, Nutrition, + Supplementation Plan in the app.
- Step 6: Connect With Your Coach + Begin.
Establishing Your Program Level
This is where you choose according to the amount of weight you are looking to lose.
| Level | Details | Duration | Investment |
|---|---|---|---|
| Level 1: 100+ lbs | Client has minimal movement + is new to exercise | 12 months | $55/mo. ($660/yr.) |
| Level 2: 50-100lbs | Client has moderate movement + is somewhat familiar with exercise | 9 months | $65/mo. ($585/yr.) |
| Level 3: Under 50lbs | Client has experience with movement + exercise | 6 months | $75/mo. (450/yr.) |
WHAT Is Also Included
| Supplementation Support | Foundational Foods + Recipes |
| Ashwagandha * Berberine * Triphala * Turmeric * Creatine * Resveratrol (in accordance with your health and current medications) | Olive Oil * Avocado * Eggs * Soluble Fiber * High-Fiber Grains * Nuts + Seeds * CCF Tea * Cinnamon * Garcinia (in accordance with your health and current medications) |
HOW To Get Started
Registration Coming Soon!