From Pain To Power: Stop Making Resolutions – Do THIS to Transform Your Life in 2025!
In this final episode of The Woman Warrior Podcast for 2024, Dr. Satyavani, Prajna Madhavi, and Tina Fuller reflect on the theme of living a life of purpose through the five koshas. The hosts discuss their personal and professional achievements, challenges, and plans for the upcoming year. They emphasize the importance of setting goals instead of resolutions, and share insights on their health, career, relationships, financial goals, personal development, spiritual growth, and more. The episode also features a special segment on being contagious through networking and concludes with a preview of the exciting plans for 2025. Join the conversation and get inspired to set and achieve your own goals for the new year. Jai Bhagwan!
Unlock the Secret to a Stress-Free Holiday: 5 Ayurvedic Tips You Need to Know!
In this episode of the Woman Warrior Podcast, Dr. Satyavani and Prajna Madhavi discuss maintaining physical and mental wellness during the holiday season. Learn how to manage your energy and eating habits with five crucial Ayurvedic tips. Topics include avoiding meal skipping, preventing overeating, managing alcohol intake, maintaining exercise routines, and understanding the importance of mindset. The episode also includes updates on upcoming events at the Woman Warrior Academy, such as the Costa Rica retreat and Dharma Circle. Join us to stay strong and empowered through the holidays!
From Pain To Power: Dosha Insights for a Purposeful Life
Join Dr. Satyavani and co-hosts Prajna Madhavi and Tina Fuller on The Woman Warrior Podcast as they delve into the importance of choosing the right circle of people and putting oneself first. Learn about Ayurveda, yoga, spirituality, and fitness. In this episode, they introduce new show segments like 'From Pain to Power,' discussing topics from Ayurveda to disease management. Discover how this ancient wisdom can be applied practically in daily life and why we all need purpose-driven lives. The team also covers wellness tips, personal experiences, and practical advice for integrating Ayurveda into modern living.
Transformational Stories: Discovering Resilience and Community with Jody Barton
Join Dr. Satyavani and co-host Prajna Madhavi in this enriching episode featuring Jody Barton from Beauty Boost Boise. Explore the inspiring life of Jody Barton, touching upon her entrepreneurial journey, wellness practices, and resilience through personal tragedies. Discover the highlights of their upcoming Costa Rica retreat in February 2025 and delve into the transformative power of Ayurveda, yoga, spirituality, and fitness. The discussion also covers the nurturing of deep friendships, community engagement, and the importance of living a life of purpose. Learn about local collaborations, unique wellness events, and practical wellness tips like turmeric toothpaste. Don't miss out on this motivational and empowering episode that promises to uplift and inspire.
Holistic Healing and Positive Mindset: A Conversation with Dr. Noah Edvalson and Coach Tina Fuller
In this episode of the Woman Warrior Podcast, join Dr. Satyavani and co-host Prajna Madhavi as they introduce their upcoming 2025 retreat in Costa Rica and welcome guests Dr. Noah Edvalson and Tina Fuller. Dr. Edvalson discusses the evolution of patient needs and the importance of an integrative approach to medicine that incorporates holistic and functional aspects. The conversation explores modern health challenges, lifestyle choices, and the benefits of alternative medicine. Prajna highlights the need to consider diverse healthcare models, while Tina introduces 'Truth Bombs and Becoming Contagious,' focusing on positivity. The episode encourages a purposeful life, emphasizing the incorporation of Ayurvedic principles and positivity into daily routines.
Empowering Women Entrepreneurs: The Woman Warrior Podcast Live from Idaho!
In this episode of the Woman Warrior Podcast, join Dr. Satyavani and co-host Prajna Madhavi as they host a live panel in Garden City, Idaho. They dive deep into the lives of women entrepreneurs Colleen Fletcher, Erica Bossa, Krissi Thomas, Angela Young, and Kelly Jean, exploring their mission, vision, and the balance they maintain between their personal and professional lives. The panel discusses the importance of intuition, setting boundaries, and maintaining a higher purpose to thrive in their respective fields. The episode also features a fun 'Try This, Not That' segment focused on setting holistic goals. Tune in for an inspiring conversation celebrating women's empowerment through Ayurveda, yoga, spirituality, and fitness. Huge thanks to The Beauty Boost for hosting us at their event!
Women Rising: How Double Trouble Bail Bonds Makes a Difference
Join Dr. Satyavani and co-host Raja Madhavi on the Woman Warrior Podcast as they discuss the impact of relationships and self-care on personal growth. In this episode, they sit down with Jackie Hamilton and Acacia Fisher from Double Trouble Bail Bonds to explore the unique challenges and rewards of being women in the bail bonds industry. Learn about their journey, the importance of non-judgment, and how they navigate this demanding field with resilience, intuition, and compassion. Plus, get insights into maintaining digestive health and why regular routines matter for overall wellness.
Unleashing Courage and Strength: Mandi Martinez on The Woman Warrior Podcast
Welcome to another empowering episode of The Woman Warrior Podcast! Join your host Dr. Satyavani and co-host Prajna Madhavi as they delve into an inspiring conversation with special guest, Mandi Martinez. Mandi shares her incredible journey from becoming a contestant on Season 7 of 'The Biggest Loser' to transforming her life through fitness, love, and self-discovery. This episode highlights the significant impact of who you surround yourself with, the challenges of maintaining mental and physical health, and the profound changes that self-awareness and courage can bring. Don't miss Mandi's heartfelt revelations about her personal struggles, the mental toll of public scrutiny, and the crucial role of finding her true self. Whether you're a fan of the show or seeking inspiration to ignite your own life, this episode is sure to leave you motivated and empowered!
Unlocking Metabolic Health Through Effective Goal Setting
Join Dr. Satyavani and co-host Prajna Madhavi in this episode of the Woman Warrior Podcast as they discuss the importance of choosing the right people to surround yourself with, and why putting yourself first is revolutionary. They dive into the significance of goal setting and metabolic health, sharing personal stories and experiences from a recent Spartan sprint race. The episode includes a wellness check-in, a discussion on the impact of environment on metabolic health, and the new segment 'Try This, Not That'. Tune in for practical advice, insights on Ayurveda, and an enlightening Oracle card reading.
The Power of Ayurveda in Managing Mental Health | Woman Warrior Podcast
Join Dr. Satyavani and co-host Prajna Madhavi in this insightful episode of the Woman Warrior Podcast as they delve into mental health from an Ayurvedic perspective. Dr. Satyavani shares her personal journey through mental health struggles, the impact of Ayurveda on her life, and practical Ayurvedic practices to alleviate anxiety and depression. From personal wellness check-ins to the power of community, holistic approaches to mental well-being, and the importance of following a daily routine (Dinacharya), this episode provides a comprehensive guide to balancing mind, body, and spirit. Don't miss the new segment 'Try This, Not That' and an enlightening Oracle card reading to wrap up the discussion.