The Ayurveda 108

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The Ayurveda 108 is a 108-day program for women that want to step into their power and live their best life authentically. Transforming your pain to power is a process and great care must be taken – diligence is required. This is where goals become vision and vision becomes lifestyle.

These Shakti Steps will take you through a process of transformation on the level of the mind, the body, and the soul by engaging in eight simple activities per day that cover your physical, mental, emotional and spiritual self. You cannot do it alone. We've got you.

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